Could it be that your symptoms – whether pain, fatigue, irritable bowel, headaches, sleep problems, anxiety or depression – are the way your body communicates with you?
Might they be telling you what you need?
Through the innovative Metta Process you will learn how to listen to, understand and respond to your body’s wisdom, and in so doing, return to health.
“David was a compassionate, wise, highly skilled and profoundly supportive guide through my process of healing. I deeply value who he is, and I believe that it was the relationship he invited me into, above all, which allowed me to trust the process, give over to it, and move quite miraculously from illness to health. It took just eight sessions – and this by telephone! – for me to be free of the constancy of CFS symptoms and to have mastered the process he taught me should symptoms arise now and then.”
MB Psychotherapist California
“I don’t think back very often on my life before the therapy, its too painful. Things are wonderful now, different from before in ways both subtle and obvious. I’m fully alive, living in the present. Life is generally very enjoyable, and when things get sticky I am able to cope in a quick, strong way. I feel extraordinarily blessed to be happy, healthy and free. I’m getting back into shape, making leaps and bounds in my personal and work life and looking forward to the future with an optimism that seems to outstrip that of those I used to call “healthy normals”. Of which I am now, essentially, one”.
SN Quebec
“I lived with CFS for many years prior to learning and applying the process. I would be honoured to support you in your own journey back to health.
This can be undertaken face to face or by phone/email. If you would like to learn more, please contact me for a complimentary consultation.”
David Greenshields MA, RSW